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HF High School Elite Training

2019 Hockey Factory High School Elite Training

Starts June 11th

Tuesday's and Thursday's

7:30am-1:30pm

 

Ice Session Breakdown

* This year we are offering the option to do ON ICE only*

Group 1: Off Ice at Crossfit- 7:30am-10:00am/ On Ice at 11:00am-1:30pm

Group 2 (No CrossFit): On Ice 7:30am-10:00am

Skating Emphasis

  • Pivots
  • Technique
  • Body Positioning
  • Agility
  • Balance
  • Footwork
  • Explosion
  • Acceleration

Puck Emphasis

  • Time and Space
  • Puck perception
  • Playing through the game/not around it
  • Puck confidence
  • Puck game control
  • Hand positioning
  • Body positioning 
  • Body Technique

Workout Emphasis

  • Conditioning 
  • Strength
  • Quickness
  • Form
  • Technique