| Day 16 | Activity | Activity | Activity | Activity |
|---|---|---|---|---|
| HF Homeschool | Warm Up | Core Work | Agility T Drills | U8 and under workout |
Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual U8 workout.
| Day 16 | Activity | Activity | Activity | Activity |
|---|---|---|---|---|
| HF Homeschool | Warm Up | Core Work | Agility T Drills | U8 and under workout |
Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual U8 workout.