Mountain Climbers - 3 Sets x 12 Reps per leg(24 total)

Shoulder Touches - 3 Sets x 12 Reps per leg(24 total)

Inch Worms - 3 Sets x 8 Reps per set

Superman - 3 Sets x 10 Reps per set

Mountain Climbers w/ Twist

Shoulder Touches

Inch Worms

Superman