Make sure you click on the tabs below for the Reps and Sets along with the instructional videos!
This stickhandling drill from Coach Ryan is trying to increase skaters hand-eye coordination along with hand speed.
Items needed: Golf Balls and a hard wall to bounce off of. Anything concrete works great for this drill.
Here are a few drills to work on your hands (quick heel/toe, front reach and side reach) staying on your forehand and rolling wrist.
Thanks to Coach Doug at DB Hockey Academy
Skaters: Upload your videos to Instagram or Twitter using the following hashtag #HFhomeschool
To the skater that is able to juggle the most consecutively will win a Hockey Factory Jersey!
Tag(s): HF Homeschool