Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!
@blakowske - 28
@hockeyboy1587- 27
Colin V- 24
Make sure you click on the tabs below for the Reps and Sets along with the instructional videos!
Items Needed: Stickhandling ball and 3 objects
Drill 1: Top Hand Only- Looking to go around the objects using only your top hand
Drill 2: Bottom Hand Only- Looking to go around the object using only your bottom hand
3 Sets
45 Seconds Work/30 Seconds Rest- 10 Reps
10 Reps is 1 Set
Items Needed: One Stickhandling ball and three objects/pucks/cones
Drill 1: Right Foot Stickhandling
Drill 2: Left Foot Stickhandling
5 Sets each leg
1 Minute Work/30 Seconds Rest- 3 times is one set
Items Needed: Stickhandling Ball & a extra stick
Drill: Using your top hand. Bring the ball between your legs and around the object.
5 Sets
20 Successful attempts is 1 Set
Due Date: Sunday, March 29th at 6:00pm
Items Needed: Stickhandling Ball and Five Gallon Bucket
Challenge: Put the ball in the bucket as many times as you can in 1 minute! Enter your videos using Hashtag #HFHomeschool on Twitter or Instagram