Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Monday, April 13th: Brian Winnie- MJA ‘09 Coach and Wisconsin Bandits Co-owner & coach, and Vernon Hills Ice Dogs Special Assistant, & Kenosha High School Assistant Coach

Wednesday, April 15th: Bill Sunagel- Sheboygan HS Assistant Coach, Hockey Factory '03 Head Coach, and WEHL Development Coach

Friday, April 17th: Matt Berger Marian University NCAA Assistant Coach 

FREE VIRTUAL WORKOUTS

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout. 

GENERAL DISCLAIMER

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

CONNECT WITH US!

Due tonight at 6:00pm

For this #HFHomeschool Challenge we will be seeing who can bounce the most balls off the ground in 1 minute using your stick. 

Rules:

1.) Have to alternate from forehand to backhand

2.) Time Limit: 60 Seconds

3.) Need to be in camera frame the entire time

4.) Each bounce has to be above knees to count. 

GOOD LUCK SKATERS!

Items Needed: 2 Pucks (to stand on) and a stickhandling ball

Drill 1: Puck Shuffles- While standing on a one puck at a time, you will shuffle from side to side while stickhandling. 

30 Seconds Work/30 Seconds Rest-5 Reps is 1 Set

3 Sets for Drill

Thanks to Silver Hockey School for the drill. Each day we will bring you a new Silver Hockey School drill! Check out their Instagram page.

Items Needed: Ladder & Stickhandling Ball

Drills 1 Ladder: Forward to backward steps

Drill 2 Ladder: Both feet to outside then in

1 Minute Work/30 Seconds Rest- Reps is a set

3 Sets per drill

Items Needed: Two Stickhandling Aides and a Passing Rebounder

Drill: Cross Body Pull Through- Pull the puck through the stickhandling aide and then pass off the passing rebounder and then through the stickhandling aide on the opposite side. 

1 Minute Work/30 Seconds Rest- 5 Reps is a set

3 Sets