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Day 28: HF Homeschool

By Ryan Blick, 04/15/20, 7:45AM CDT

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Don't Stop Believing

HOCKEY FACTORY HOMESCHOOL DAY 28: Wednesday, April 15TH


Announcements


Bill Sunagel

VIEW FROM THE BENCH

Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Today at noon: Bill Sunagel- Sheboygan HS Assistant Coach, Hockey Factory '03 Head Coach, and WEHL Development Coach

Friday, April 17th: Matt Berger Marian University NCAA Assistant Coach 


Views From The Bench


FREE VIRTUAL WORKOUTS

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook


Rule 1 Sports


COACH REX WORKOUTS

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout

GENERAL DISCLAIMER

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

CONNECT WITH US!


COACH NITSCHE WORKOUTS


Hockey Factory Elite Training


Hockey Factory Summer Camps


Hockey Drills

Surprise CHALLENGE

Stickhandle as many times as you can through each puck.

Rules
1.) Have to be backwards
2.) Must have 10 pucks in a row
3.) Must be in camera frame at all times
4.) Only have 1 minute
5.) Ends Wednesday 4/15 at noon

Winners:
U8 Division winner: $100 off a Hockey Factory Day Camp
U10 Division winner: $100 off a Hockey Factory Day Camp
U12 Division winner: $100 off a Hockey Factory Day Camp

To Enter: You must tag Hockey Factory and share the link


Hockey Drill #1

Items Needed: Pucks

Drill: Extended shots

20 shots is a set

3 Sets


Hockey Drill #2

Thanks to Silver Hockey School for the drill. Each day we will bring you a new Silver Hockey School drill! Check out their Instagram page.

Items Needed: Stickhandling Aide (sometimes 2) and stickhandling ball

Drill 1: Back and Forth: 

Drill 2: Toe Drag

Drill 3: Double Toe Drag

30 Seconds Work/30 Seconds Rest- 5 reps is a set

3 Sets per drill

Hockey Drill #3

Items Needed: Passing Aid and 5 Pucks

Drill 1: Underhandle backhand shots- Pass the puck off the aide on your backhand, catch on backhand and fire immediately 

5 shots is a set

10 sets