Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Today at noon: Matt Berger Marian University NCAA Assistant Coach 

Monday, April 20th: Rich Smith- Madison Polar Caps Bantam A Head Coach, Kohlman Cup Region 4 '06 Head Coach

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

Thanks to Silver Hockey School for the drill. Each day we will bring you a new Silver Hockey School drill! Check out their Instagram page.

Items Needed: 2 Stickhandling Aides & ball/puck

Drill 1: Back to Back Pull Around 

Drill 2: Back to Back Pull Around (opposite way)

1 Minute Work/30 Reconds Rest for 5 reps is a set

2 sets per drill

Items Needed: PVC Pipe, Stickhandling ball, and 2 Pucks

Drill 1: Top Hand Backhand Figure 8- Doing a vertical figure 8 with the top of your hand having the PVC Pipe on it. 

Drill 2: Bottom Hand Backhand Figure 8- Doing a vertical figure 8 with your bottom hand having the PVC Pipe on it. 

1 Minute Work/30 Seconds Rest-5 Rep is a set

3 Sets Per Drill

Thanks to Brett DeNap for the drill today. To check out more drills from Coach DeNap check out his Youtube page!

Items Needed: 10 Pucks & a Stickhandling Ball

Drill 1: 10 Puck Dribble- Weave the ball through the pucks but incorporate a dribble before moving across.

10 rotations is a set (down and back)

5 Sets

For this #HFHomeschool Challenge we will be seeing who can bounce the most balls off the wall in 1 minute using your stick. You must alternate balls off the wall. 

Prize is a Wisconsin Jersey!

Rules:

1.) Alternate between balls

2.) Stand about 10 Feet from wall

3.) Time Limit: 60 Seconds

4.) Need to be in camera frame the entire time

GOOD LUCK SKATERS!