Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!
Monday, April 20th: Rich Smith- Madison Polar Caps Bantam A Head Coach, Kohlman Cup Region 4 '06 Head Coach
The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports.
Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook
Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.
Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook
Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.
Friday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook
Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout
Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.
Thanks to Brett DeNap for the drill today. To check out more drills from Coach DeNap check out his Youtube page!
Items Needed: Stickhandling Ball
Drill 1: Wide Reach
Drill 2: Fake then wide Reach
Drill 3: Dribble, Fake, then wide Reach
30 Seconds Work/30 Seconds Rest-5 reps is a set
2 Sets per drill
Thanks to Xcel Hockey Development and Coach Charlie for his hockey drill! To get more click on the link above and check out their facebook page.
Items Needed: Stickhandling Aide & Ball
Drill: Pull the pull through the stickhandling aide and then kick up with the outside of your foot.
20 reps is a set
5 sets
Thanks to Silver Hockey School for the drill. Each day we will bring you a new Silver Hockey School drill! Check out their Instagram page.
Items Needed:
Drill:
For this #HFHomeschool Challenge we will be seeing who can bounce the most balls off the wall in 1 minute using your stick. You must alternate balls off the wall.
Prize is a Wisconsin Jersey!
Rules:
1.) Alternate between balls
2.) Stand about 10 Feet from wall
3.) Time Limit: 60 Seconds
4.) Need to be in camera frame the entire time
GOOD LUCK SKATERS!