skip navigation

Day 38: HF Homeschool

By Christian Blick, 04/25/20, 8:15AM CDT

Share

Smooth

HOCKEY FACTORY HOMESCHOOL DAY 38: SATURDAY, APRIL 25TH


announcements

Views from the bench

Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Monday, April 27- James Stanaway- Owner Goalies Inc,  New WAHA Development Coordinator, Goaltender Leader for District 8 in MAHA (Michigan)

Wednesday, April 29th- Nick Silver- Owner Silver Hockey School (CA).

Friday, May 1st: Charlie Depuydt- Director of XCEL Hockey Development,  Head Coach Northland Pines from '08-'16


Views From The Bench


free virtual workouts

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook


Rule 1 Sports


Coach Rex's workout plans

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workou

General Disclaimer

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

Connect With US

Coach Nitsche Workouts



Rule 1 Sports


Hockey Drills

Hockey Drill #1

Thanks to Brett DeNap from Brett Denap Hockey for the great drill. Check out more drills from Brett DeNap on his Youtube page. 

Items Needed: Roller Blades

Drill 1: Step Cross Overs No Puck

Drill 2: Step Cross Overs with Puck

30 Seconds Work/30 Seconds Rest-5 Reps is a set

3 Sets Per Drill


Hockey Drill #2

Thanks to Coach Doug from DB Hockey Academy. To get more drills like this visit DB Hockey Academy.

Items Needed: 2 Sticks and a stickhandling ball

Drill 1: One Stick Crossovers

Drill 2: Two Stick Crossovers

30 Seconds Work/30 Seconds Rest-5 Reps is a set

3 Sets Per Drill

 


Hockey Drill #3

Thanks to Coach Nick from Silver Hockey School. To get more drills like this visit Silver Hockey School instagram page!

Items Needed: Stickhandling Ball

Drill 1: Warm Up

Drill 2: Dribble Toe Drag

Drill 3: Dribble Backhand Toe Drag

Drill 4: Dribble Combine Toe Drag & Backhand Toe Drag

Drill 5: No Dribble, Toe Drag & Backhand Toe Drag

1 Minute Work/30 Seconds- 5 Reps is a set

1 Set Per Drill

HF Homeschool Challenge #6

For this #HFHomeschool Challenge we will be seeing how many times you can go Around The World with two hockey pucks.

Prize is a Hockey Factory Jersey!

Rules: 

1.) Must have an object up top in front of you.

2.) Must use two pucks (no balls)

3.)  30 Second Time Limit

4.) Must be in camera frame

Good luck and have fun!

Coach Chris Challenge


Hockey Factory Elite Training


Hockey Factory Summer Camps