Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!
Wednesday, April 29th- Nick Silver- Owner Silver Hockey School (CA).
Friday, May 1st: Charlie Depuydt- Director of XCEL Hockey Development, Head Coach Northland Pines from '08-'16
The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports.
Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook
Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.
Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook
Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.
Friday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook
Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout
Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.
Thanks to Coach Doug from DB Hockey Academy for the drill. To get more drills from Coach Doug, head to his Instagram account!
Items Needed: Stickhandling Ball & Stick (To jump over)
Drill 1: Left Foot Hops
Drill 2: Right Foot Hops
Drill 3: Two Foot Hops
30 Seconds Work/15 Second Rest- 5 Reps is a set
2 Sets a Drill
Thanks Coach Doug!!!
Thanks to Coach Nick from Silver Hockey School for the drill. To get more drills like this from Coach Nick, visit his Instagram page.
Items needed: Stick handling ball and two stick handling aides.
Drill 1: Left to Right under the stickhandling aide and pull back. Make sure to start at the bottom (in the first opening) and work your way up.
Drill 2: Right to left under the stickhandling aide and pull back. Make sure to start at the bottom (in the first opening) and work your way up.
Drill 3:- (Forehand Only): Pull the puck down with a toe drag to your forehand, drag across and under stickhandling aide to your backhand and then back. Then up again Toe Drag.
1 Minute work/30 Seconds rest- 3 Reps is a set
3 sets
Thanks to Coach Charlie for his drill today! To check out more drills like this head to Xcel Hockey Development Facebook Page!
Items needed: Stick handling ball or puck, and 2 stick handling aides
Drill: 60 seconds work/30 second rest- 3 reps is a set
3 Sets
For this #HFHomeschool Challenge we will be seeing how many times you can go alternate pucks from side to side with only using the top hand on your stick.
Prize is a Hockey Factory T-shirt and Shorts.
Rules:
1.) Must have an puck placement at least 4 feet apart
2.) Must use three pucks/balls
3.) 30 Second Time Limit
4.) Must be in camera frame
Good luck and have fun!