Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Monday, May 11th: Jack Winger- Rule 1 Sports Advisor/Analytics

Wednesday, May 13th: Cole McCaig- Flin Flon Bombers. Assistant Coach for Flin Flon Bombers in the Saskatchewan Junior Hockey League

Friday, May 15th: Brett DeNap- Owner Brett Denap Hockey & Carshield (St. Louis MO) Tier I AAA Head Coach

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

For this #HFHomeschool Challenge we will be seeing how many times you can flip the ball/puck over a 2 puck stickhandling aide.

Prize is a 1 on 1 Zoom Private Lesson with Coach Rex

Rules: 

1.) Must use ball or puck

2.) Stickhandling aide must have two pucks on each side propping it up

3.)  30 Second Time Limit

4.) Must be in camera frame

Good luck and have fun!

Items Needed: Stick Handling Ball or Puck

Drill #1: Cross kick ups near side foot-

45 seconds work/15 seconds rest is a rep, 3 reps is a set

2 sets

Drill #2: Cross kick ups far side foot-

45 seconds work/15 seconds rest is a rep, 3 reps is a set

2 sets

Items Needed: Passing aide, and ball/puck

Drill: 

45 seconds work/15 seconds rest is a rep, 3 reps is a set

5 sets

Thanks to Coach Nick for the drill! To see more videos like this click on the link  to Silver Hockey School's Instagram Page

Items Needed: Ball/puck

Drill: 

45 seconds work/15 seconds rest is a rep, 2 reps is a set

5 sets