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Day 56: HF Homeschool

By Christian Blick, 05/13/20, 4:00AM CDT

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HOCKEY FACTORY HOMESCHOOL DAY 56: WednesDAY, MAY 13TH


announcements

views from the rink

Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Wednesday, May 13th: Cole McCaig- Flin Flon Bombers. Assistant Coach for Flin Flon Bombers in the Saskatchewan Junior Hockey League

Friday, May 15th: Brett DeNap- Owner Brett Denap Hockey & Carshield (St. Louis MO) Tier I AAA Head Coach

Views From The Glass

Every Thursday at noon tune into our Hockey Factory Facebook Page for a Q&A with some of Wisconsin Hockey Parents! We will be talking youth hockey and what we look for in development of our kids so tune in!


Views From The Rink

Views From The Glass



free virtual workouts

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook


Rule 1 Sports


Coach Rex's workout plans

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout

General Disclaimer

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

Connect With US


Private zoom lessons


Coach Nitsche Workouts

Join Coach Jake on Monday, Wednesday, and Friday at 1:00pm for his live workouts on Youtube Live!


Rule 1 Sports


Hockey Drills

Hockey Drill #1

A huge thanks to Yakov Naumov for his drill! To see more drills like this from Yakov check out his Instagram Page

Items Needed: 4 pucks, and some silky mitts

Drill: 3 puck weave-

45 seconds work/15 seconds rest is a rep, 5 reps is a set.

3 sets


Hockey Drill #2

Items Needed: Passing aide, and ball/puck.

Drills: Backhand Toe Catches-

45 seconds work/15 seconds rest is a rep, 5 reps is a set.

3 sets


Hockey Drill #3

Thanks to Coach Doug from DB Hockey Academy. To get more drills like this visit DB Hockey Academy.

Items Needed: 5 pucks, passing aide, and a net.

Drill 1:  Back hand pull back and shot-

25 shots

Drill 2: Around the world-

25 shots

Drill 3: Change the angle and shoot-

25 shots

Drill 4: One timers

25 shots


HF HOMESCHOOL CHALLENGE #9

For this #HFHomeschool Challenge we will be seeing how many times you can transition the ball/puck from forward to backwards.

Prize is a 1 on 1 Zoom Private Lesson with Coach Rex

Rules: 

1.) Must use ball or puck

2.) Top hand only on the stick

3.)  Inside foot must remain planted at all times

4.) Must be in camera frame

5.) Must kick the ball during transitions

Good luck and have fun!


Hockey Factory Summer Camps


Hockey Factory Elite Training