Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Friday, May 15th: Brett DeNap- Owner Brett Denap Hockey & Carshield (St. Louis MO) Tier I AAA Head Coach

Monday, May 18th: Jake Nitsche- Rule 1 Sports Strength and conditioning/Advisor, Chicago Blackhawks (NHL) Strength and Conditioning Intern

Every Thursday at noon tune into our Hockey Factory Facebook Page as we share the View's From The Rink  Q&A with some of Wisconsin's Best Hockey Parents! We will be talking youth hockey and what we look for in development of our kids so tune in!

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

Sign up now!

Join Coach Jake on Monday, Wednesday, and Friday at 1:00pm for his live workouts on Youtube Live!

A huge thanks to Yakov Naumov for his drill! To see more drills like this from Yakov check out his Instagram Page. 

Items Needed: 3 pucks, and a golf ball-

Drill: 3 puck weave-

45 seconds work/15 seconds rest is a rep, 3 reps is a set.

5 sets

Items Needed: Stick Handling Ball

Drill: Forehand Transitions To Self-

45 seconds work/15 seconds rest is a rep, 3 reps is a set.

5 sets

Items Needed: Puck

Drill # 1: Forehand Hand Rotations-

45 seconds work/15 seconds rest is a rep, 3 reps a set.

3 sets

Drill #2: Backhand Hand Rotations-

45 seconds work/15 seconds rest is a rep, 3 reps a set.

3 sets

For this #HFHomeschool Challenge we will be seeing how many times you can transition the ball/puck from forward to backwards.

Prize is a 1 on 1 Zoom Private Lesson with Coach Rex

Rules: 

1.) Must use ball or puck

2.) Top hand only on the stick

3.)  Inside foot must remain planted at all times

4.) Must be in camera frame

5.) Must kick the ball during transitions

Good luck and have fun!