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Day 61: HF Homeschool

By Ryan, 05/18/20, 4:00AM CDT

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I don't want to work, I want to bang on the drum all day

HOCKEY FACTORY HOMESCHOOL DAY 61: Monday, May 18th


Announcements

HF Homeschool Ending Date

We are both happy and sad to announce that on Monday, May 25th we will be saying good-bye to all of our followers who have been with us since Day 1 of HF Homeschool. Due to the rinks beginning to open back up we are going to do what we love and get on the ice and coach. 

Although we are ending a few of the great programs that we have started will continue. 

  • Views From The Bench will go to Wednesday's only at noon starting June  10th
  • Views From The Glass will continue to go on Thursday's at noon
  • Views From The Bench will continue to drop weekdays at 2:00pm
  • Coaches Confessions will continue to drop weekdays at 7:00pm

Thanks to everyone who has come along this journey with us. Until May 25th, enjoy the HF Homeschool Program!


HOCKEY FACTORY GROUP CLASSES

FOND DU LAC HOCKEY FACTORY SMALL GROUP CLASSES

Due to COVID-19 and the limitation of skaters on the ice, the Hockey Factory will offer small group classes for skaters. Each class size will be 8 skaters and will be one hour on the ice.  Below are the age group, days, times and coach.

Cost: $300 for all but Tuesday/Thursday 11:0amm-3:00pm slots ($350)

* Start Date: May 26th-July 5th

Fond du Lac Group Classes

Starting May 26th-July 5th

Madison Group Classes

May 26th-July 4th


views from the rink

Views From The Bench

Every Monday, Wednesday, and Friday at noon tune into our Hockey Factory Facebook Page for a live Q&A with some of the best hockey minds in the State Of Wisconsin. We will be talking youth hockey and the development of our kids so tune in!

Monday, May 18th: Jake Nitsche- Rule 1 Sports Strength and conditioning/Advisor, Chicago Blackhawks (NHL) Strength and Conditioning Intern

Wednesday, May 20th: Robbie Coleman- Fond du Lac Mite Director & GLHL Men's League 

Friday, May 22nd: Doug Bosse- DB Hockey Academy, Hockey Director of Spartan HS, Coach with Chicago Huskies, and Canlan Program Director

VIEWS FROM THE GLASS

Every Thursday at noon tune into our Hockey Factory Facebook Page for a Q&A with some of Wisconsin Hockey Parents! We will be talking youth hockey and what we look for in development of our kids so tune in!

Thursday, May 21st: Greg Sabel- NEW Gamblers & FDL Youth Hockey


FREE VIRTUAL WORKOUTS

The Hockey Factory Development Program will be offering virtual workouts in participation with Rule 1 Sports. 

Monday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Tuesday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook.

Wednesday: @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Thursday: Coach Rex at 3:00pm (U8 and under workout) on the Hockey Factory Facebook Page.

Friday:  @StrengthbyNitsche at 1:00pm via Instagram Live & Hockey Factory Facebook

Coach Rex Workout Plans

Join Coach Rex on Tuesday's and Thursday's at 3:00pm for his virtual workout

GENERAL DISCLAIMER

Prior to any exercise or posting of videos please read our General Disclaimer and Privacy Policy on the Hockey Factory Homeschool main page.  

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PRIVATE ZOOM LESSONS

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Hockey Drills

HF Homeschool Challenge #10

For this #HFHomeschool Challenge we will be seeing how many times you can put the golf ball in the bucket in 45 seconds.

Prize is an ON ICE lesson from Coach Rex this Thursday!!!!!

Rules: 

1.) Must use tennis ball

2.) Must have a 5 gallon bucket

3.)  Must shoot from the same spot 6 feet back from bucket

4.) Must be in camera frame

5.) Time frame 45 seconds

Good luck and have fun!

Hockey Drill #1

A huge thanks to Yakov Naumov for his drill! To see more drills like this from Yakov check out his Instagram Page

Items Needed: 3 Objects and a puck/Ball

Drill 1: Forehand to back hand toe drags

Drill 2: Backhand to Forehand toe drags

45 Seconds Work/15 Seconds Rest-3 Reps is a set

2 Sets Per Drill


Hockey Drill #2

Items Needed: Stick Handling Ball, and an object to block your vision.

Drill #1: Back Hand Blind Cross Passes

60 seconds work/ 15 seconds rest, is a rep. 3 reps is a sets.

2 sets

Drill #2: Forehand Hand Blind Cross Passes

60 seconds work/ 15 seconds rest, is a rep. 3 reps is a sets.

2 sets


Hockey Drill #3

Items Needed: Puck, stick handling ball, and an extra stick.

Drill: Stick Taps left-

Back Hand Blind Cross Passes

60 seconds work/ 15 seconds rest, is a rep. 3 reps is a sets.

3 sets